{"id":1381,"count":3,"description":"Intra-workout and hydration powders are performance drink formulas designed to be consumed during training sessions. Combining amino acids, electrolytes, and carbohydrates, these products are aimed at active individuals and athletes who want to support their performance and fluid balance throughout exercise.\nWhen choosing an intra-workout powder, look for formulas containing electrolytes such as sodium, potassium, and magnesium \u2014 nutrients that contribute to normal muscle function and the maintenance of normal fluid balance. Many products also include amino acids and carbohydrates to help fuel your session. Simply mix with water and sip throughout your workout to help maintain adequate hydration as part of an active lifestyle.","link":"https:\/\/nuvalia.eu\/es\/product-category\/sports-nutrition\/intra-workout-hydration-powders\/","name":"Polvos para tomar durante el entrenamiento y para la hidrataci\u00f3n","slug":"intra-workout-hydration-powders","taxonomy":"product_cat","parent":167,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Intra-Workout &amp; Hydration Powders | Nuvalia<\/title>\n<meta name=\"description\" content=\"Shop intra-workout and hydration powders at Nuvalia. 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