{"id":1370,"count":3,"description":"Thermogenic &amp; Energy Powders are specially formulated blends designed for active adults who want to support their training sessions and maintain energy levels throughout the day. These powders typically combine caffeine with botanical ingredients and carefully selected nutrients, offering a convenient way to prepare a pre-workout or energy drink tailored to your routine.\nWhen choosing a thermogenic or energy powder, look for products with clearly listed ingredients and transparent dosages. Caffeine contributes to increased alertness and improved concentration, and can help reduce the feeling of tiredness and fatigue \u2014 benefits supported by authorised EU health claims. Always follow the recommended serving size stated on the product label, and be mindful of your total daily caffeine intake from all sources. 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