{"id":1358,"count":1,"description":"The Women's Menopause Support category brings together herbal blends and food supplements specifically formulated to accompany women through the natural hormonal changes associated with menopause and perimenopause. Whether you are in the early stages of this transition or navigating established menopausal changes, this range offers thoughtfully selected products designed to complement a balanced lifestyle and a varied diet during this significant life phase.\nProducts in this category often feature botanicals and micronutrients with a well-established history of use, such as sage, red clover, magnesium, and B vitamins. For example, magnesium contributes to the reduction of tiredness and fatigue, and vitamin B6 contributes to the regulation of hormonal activity \u2014 both authorised claims under EU Regulation (EC) No 1924\/2006. When choosing a supplement, look for clearly labelled ingredients, transparent dosage information, and quality assurance such as GMP certification. 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