{"id":1251,"count":1,"description":"Metabolic &amp; Thermogenic Blends are multi-ingredient supplement formulas designed for active adults who want to support their energy levels and physical performance as part of a structured training programme. These powders typically combine ingredients such as caffeine, B vitamins, and selected herbal extracts to help you feel energised and ready to perform during demanding workouts.\nWhen choosing a blend, look for products with clearly disclosed ingredient lists and transparent dosing. Caffeine, one of the most common active ingredients in this category, contributes to increased endurance performance, increased endurance capacity, and a reduction in rated perceived exertion during exercise \u2014 all authorised claims under EU Regulation (EC) No 1924\/2006. These products are intended to complement a balanced diet and active lifestyle, not to replace either. 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