{"id":1219,"count":1,"description":"Pre-workout and performance topical oils are externally applied preparations designed to support your warm-up routine before physical activity. Formulated with a blend of botanical extracts and essential oils, these products are popular among athletes, gym enthusiasts, and active individuals who want to prepare their muscles and joints before training sessions.\nTopical oils are massaged into the skin prior to exercise to create a warming sensation and support localised circulation in the applied area. They complement \u2014 but do not replace \u2014 a proper physical warm-up. When choosing a topical oil, look for clearly labelled ingredients, usage instructions, and any relevant allergen or skin sensitivity warnings. 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