{"id":1188,"count":2,"description":"The Stress &amp; Mood Relaxation category brings together herbal and botanical food supplements designed to support your sense of calm and everyday wellbeing. Featuring time-honoured plants such as ashwagandha, valerian, passionflower, lemon balm and more, these products are crafted for adults looking to complement a balanced lifestyle during periods of stress or mental fatigue.\nWhen choosing a relaxation supplement, look for products with clearly listed botanical extracts, standardised active compounds and transparent dosage information. Many formulas in this category include ingredients with authorised EU health claims \u2014 for example, valerian has a well-established history of traditional use for supporting relaxation, while magnesium contributes to normal psychological function and the reduction of tiredness and fatigue. 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