{"id":1098,"count":1,"description":"Creatine &amp; Glutamine Blends bring together two of the most researched ingredients in sports nutrition \u2014 creatine and glutamine \u2014 typically combined with carbohydrates in convenient powder form. These blends are designed for active individuals, gym-goers, and athletes looking to support their training routine with a multi-ingredient supplement tailored to both performance and recovery phases.\nWhen choosing a blend, look for clearly labelled ingredient amounts and check that the product carries authorised EU health claims. Creatine has an EFSA-authorised claim that it increases physical performance during successive bursts of short-term, high-intensity exercise, when consumed at 3 g per day. Glutamine is an amino acid naturally present in the body; any claims made about it on product labels must comply with EU Regulation (EC) No 1924\/2006. Always follow the manufacturer's recommended serving size and usage instructions, and consult a healthcare professional if you have any medical condition or are taking medication.","link":"https:\/\/nuvalia.eu\/es\/product-category\/sports-nutrition\/creatine-glutamine-blends\/","name":"Mezclas de creatina y glutamina","slug":"creatine-glutamine-blends","taxonomy":"product_cat","parent":167,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine &amp; Glutamine Blends | Nuvalia Sports Nutrition<\/title>\n<meta name=\"description\" content=\"Shop creatine &amp; glutamine powder blends at Nuvalia. 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