{"id":19392,"date":"2026-07-23T19:40:14","date_gmt":"2026-07-23T19:40:14","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/creatine-unflavoured-156g\/"},"modified":"2026-10-27T20:25:11","modified_gmt":"2026-10-27T20:25:11","slug":"creatine-unflavoured-156g","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/creatine-unflavoured-156g\/","title":{"rendered":"Creatine, Sin sabor \u2013 156g"},"content":{"rendered":"
\n

About Rule One | Rule1 \u2013 Creatine, Unflavoured \u2013 156g<\/h2>\n
\n

Rule One Creatine delivers a straightforward, no-nonsense formula: 5 g of pure Creatine Monohydrate per serving, with absolutely no additional ingredients. Each 156 g container provides 30 servings of unflavoured powder, making it easy to stack with any beverage or workout supplement without altering the taste.<\/p>\n

Creatine Monohydrate is one of the most extensively researched sports nutrition ingredients available. It is widely used by athletes and active adults looking to support their training performance and physical output as part of a balanced diet and structured exercise programme.<\/p>\n

Rule One’s commitment to simplicity means you get exactly what is on the label \u2014 nothing more, nothing less. The unflavoured format offers maximum versatility, mixing cleanly into water, juice, or your favourite pre- or post-workout drink.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n nutricional<\/h3>\n\n\n\n\n\n
Nutriente<\/th>\nPer serving (1 scoop \/ 5 g)<\/th>\n<\/tr>\n<\/thead>\n
Monohidrato de creatina<\/td>\n5 g *<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* No established daily reference value.<\/p>\n

Servings per container: 30<\/p>\n<\/p><\/div>\n

\n

Ingredientes<\/h3>\n

Creatine Monohydrate 5 g. Other Ingredients: None.<\/p>\n<\/p><\/div>\n

\n

Modo de empleo y posolog\u00eda<\/h3>\n

Mix 1 scoop (5 g) with 8\u201312 oz. of any cold beverage or liquid workout supplement. Consume anytime. Combine with a balanced diet and regular exercise.<\/p>\n

Creatine loading:<\/strong> Consume 20 g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5 g for maintenance.<\/p>\n<\/p><\/div>\n

\n

Advertencias<\/h3>\n

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN’S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. This product contains globally sourced ingredients.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n

No allergens declared. This product contains globally sourced ingredients.<\/p>\n<\/p><\/div>\n

\n

Almacenamiento<\/h3>\n

To preserve freshness, store this container tightly closed in a cool, dry place.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n nutricional<\/h3>\n
    \n
  • Vegan<\/li>\n
  • Vegetariano<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Rule One Creatine le proporciona 5 g de Creatine Monohydrate puro por servicio sin ingredientes adicionales. Disponible como polvo sin sabor en un envase de 156 g \/ 30 servicios. Ideal para adultos activos que respalden su entrenamiento con una dieta equilibrada y ejercicio.<\/p>","protected":false},"featured_media":19393,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[1165],"product_tag":[],"class_list":["post-19392","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-powders","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"yoast_head":"\nCreatine Unflavoured 156g \u2013 Rule One | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Pure Creatine Monohydrate powder \u2014 5 g per serving, 30 servings, zero additives. 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