{"id":19388,"date":"2026-07-23T19:40:14","date_gmt":"2026-07-23T19:40:14","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/creatine-fruit-punch-420g\/"},"modified":"2026-11-05T17:50:19","modified_gmt":"2026-11-05T17:50:19","slug":"creatine-fruit-punch-420g","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/creatine-fruit-punch-420g\/","title":{"rendered":"Creatine, Fruit Punch \u2013 420g"},"content":{"rendered":"<div class=\"nucg-product-description\">\n<h2 class=\"nucg-heading\">About Rule One | Rule1 \u2013 Creatine, Fruit Punch \u2013 420g<\/h2>\n<div class=\"nucg-intro\">\n<p>Rule One Creatine delivers a straightforward, no-filler formula built around 5,000 mg of pure Creatine Monohydrate per serving \u2014 one of the most extensively studied sports nutrition ingredients available. With 60 servings per container and a refreshing Fruit Punch flavour, it is designed to fit seamlessly into any active lifestyle, whether you train in the morning, afternoon or evening.<\/p>\n<p>Creatine Monohydrate contributes to improved physical performance in successive bursts of short-term, high-intensity exercise when consumed as part of a balanced diet. This EU-authorised claim reflects the well-established role creatine plays in supporting explosive training efforts. Each 7 g scoop mixes easily into cold water, providing a clean, calorie-free way to meet your daily creatine needs.<\/p>\n<p>Whether you follow a loading protocol or a steady maintenance dose, Rule One Creatine offers the flexibility to suit your individual training approach. The powder format allows for precise, consistent dosing \u2014 simply scoop, mix and go.<\/p>\n<\/p><\/div>\n<div class=\"nucg-nutrition\">\n<h3>Informaci\u00f3n nutricional<\/h3>\n<table class=\"nucg-nutrition-table\">\n<thead>\n<tr>\n<th>Nutriente<\/th>\n<th>Per serving (7 g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Calories<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>Monohidrato de creatina<\/td>\n<td>5,000 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"nucg-footnote\">Serving Size: 1 Scoop (7 g) | Servings Per Container: 60<\/p>\n<\/p><\/div>\n<div class=\"nucg-ingredients\">\n<h3>Ingredientes<\/h3>\n<p>Creatine Monohydrate 5 g. Other Ingredients: Natural and Artificial Flavour, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium.<\/p>\n<\/p><\/div>\n<div class=\"nucg-dosage\">\n<h3>Modo de empleo y posolog\u00eda<\/h3>\n<p>Mix 1 scoop (7 g) with 240\u2013360 ml (8\u201312 oz) of cold water. Consume anytime. Combine with a balanced diet and regular exercise.<\/p>\n<p><strong>Creatine loading (optional):<\/strong> Consume 20 g of creatine daily for 5 days to help promote muscle saturation, then reduce the daily dosage to 3\u20135 g for maintenance.<\/p>\n<\/p><\/div>\n<div class=\"nucg-warnings\">\n<h3>Advertencias<\/h3>\n<p>Not recommended for use by pregnant or nursing women, or women trying to get pregnant. Consult your physician before using this product. For use by healthy, active adults only. Keep out of reach of children.<\/p>\n<\/p><\/div>\n<div class=\"nucg-allergens\">\n<h3>Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n<p>No allergen information is explicitly stated on the product label. If you have known food allergies or intolerances, please consult the manufacturer before use.<\/p>\n<\/p><\/div>\n<div class=\"nucg-storage\">\n<h3>Almacenamiento<\/h3>\n<p>Store in a cool, dry place.<\/p>\n<\/p><\/div>\n<div class=\"nucg-dietary\">\n<h3>Informaci\u00f3n nutricional<\/h3>\n<ul>\n<li>Vegetariano<\/li>\n<li>Sin lactosa<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rule One Creatine proporciona 5.000 mg de Creatina Monohidrato pura por cucharada para apoyar el rendimiento en ejercicios de alta intensidad. Disponible en sabor Fruit Punch como polvo de f\u00e1cil mezcla con 60 dosis por envase. Sin calor\u00edas, sin rellenos.<\/p>","protected":false},"featured_media":19389,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[1165],"product_tag":[],"class_list":["post-19388","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-powders","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Fruit Punch 420g \u2013 Rule One | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Support high-intensity exercise performance with Rule One Creatine \u2014 5,000 mg Creatine Monohydrate per scoop, Fruit Punch powder, 60 servings. 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