{"id":19382,"date":"2026-07-23T19:38:42","date_gmt":"2026-07-23T19:38:42","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/creatine-blue-raspberry-210g\/"},"modified":"2026-11-06T11:35:44","modified_gmt":"2026-11-06T11:35:44","slug":"creatine-blue-raspberry-210g","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/creatine-blue-raspberry-210g\/","title":{"rendered":"Creatine, Frambuesa Azul \u2013 210g"},"content":{"rendered":"<div class=\"nucg-product-description\">\n<h2 class=\"nucg-heading\">About Rule One | Rule1 \u2013 Creatine, Blue Raspberry \u2013 210g<\/h2>\n<div class=\"nucg-intro\">\n<p>Rule One Creatine in Blue Raspberry delivers a clean, straightforward formula built around one ingredient: pure Creatine Monohydrate. Each scoop provides 5g of creatine monohydrate \u2014 one of the most extensively researched sports nutrition ingredients available \u2014 making it easy to incorporate into your daily training routine without unnecessary additives or proprietary blends.<\/p>\n<p>Creatine contributes to performance in successive bursts of short-term, high-intensity exercise. The refreshing Blue Raspberry flavour mixes smoothly with cold water, giving you a convenient and enjoyable way to support your training goals. With approximately 30 servings per container, Rule One Creatine is a reliable daily staple for active adults committed to consistent resistance training.<\/p>\n<p>Rule One keeps it simple: no fillers, no fluff \u2014 just an honest serving of creatine monohydrate in a great-tasting format designed to complement a balanced diet and a dedicated exercise programme.<\/p>\n<\/p><\/div>\n<div class=\"nucg-nutrition\">\n<h3>Informaci\u00f3n nutricional<\/h3>\n<table class=\"nucg-nutrition-table\">\n<thead>\n<tr>\n<th>Nutriente<\/th>\n<th>Per serving (approx. 1 scoop \/ 7g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Monohidrato de creatina<\/td>\n<td>5 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"nucg-footnote\">* No established daily reference value.<\/p>\n<\/p><\/div>\n<div class=\"nucg-ingredients\">\n<h3>Ingredientes<\/h3>\n<p>Creatine Monohydrate, Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&amp;C Blue #1.<\/p>\n<\/p><\/div>\n<div class=\"nucg-dosage\">\n<h3>Modo de empleo y posolog\u00eda<\/h3>\n<p>Mix one (1) scoop with 8\u201312 oz. of cold water. Consume anytime. Combine with a balanced diet and regular resistance exercise.<\/p>\n<\/p><\/div>\n<div class=\"nucg-warnings\">\n<h3>Advertencias<\/h3>\n<p>Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician&#8217;s care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping.<\/p>\n<\/p><\/div>\n<div class=\"nucg-allergens\">\n<h3>Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n<p>No allergens explicitly declared on label.<\/p>\n<\/p><\/div>\n<div class=\"nucg-storage\">\n<h3>Almacenamiento<\/h3>\n<p>To preserve freshness, store this container tightly closed in a cool, dry place.<\/p>\n<\/p><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rule One Creatine proporciona 5g de Creatina Monohidrato pura por cucharada para apoyar el rendimiento en ejercicio de alta intensidad. Disponible en sabor Frambuesa Azul como polvo f\u00e1cil de mezclar, con aproximadamente 30 porciones por recipiente de 210g.<\/p>","protected":false},"featured_media":19383,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[1165],"product_tag":[],"class_list":["post-19382","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine-powders","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Blue Raspberry 210g \u2013 Rule One | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Support high-intensity exercise performance with Rule One Creatine \u2014 5g creatine monohydrate per scoop, Blue Raspberry powder, 30 servings. 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