{"id":14311,"date":"2026-07-20T14:51:47","date_gmt":"2026-07-20T14:51:47","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/blood-and-guts-blueberry-380g\/"},"modified":"2026-10-21T15:05:21","modified_gmt":"2026-10-21T15:05:21","slug":"blood-and-guts-blueberry-380g","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/blood-and-guts-blueberry-380g\/","title":{"rendered":"Blood and Guts, Ar\u00e1ndano \u2013 380g"},"content":{"rendered":"
\n

About Dorian Yates \u2013 Blood and Guts, Blueberry \u2013 380g<\/h2>\n
\n

Dorian Yates Blood and Guts is a comprehensive pre-workout powder formulated for athletes who demand more from their training sessions. Each serving delivers a precisely dosed combination of L-Citrulline DL-Malate (2:1), A-AKG Complex (L-Arginine with Calcium Alpha-Ketoglutarate), and Beta-Alanine, alongside a multi-source caffeine blend from caffeine anhydrous, green tea leaf extract, and guarana seed extract \u2014 designed to support your preparation for intense physical exercise.<\/p>\n

The formula is further enhanced with L-Tyrosine, 100% sweet orange peel extract, Vitamin B3 (Nicotinamide), and black pepper fruit extract standardised to 95% piperine. Vitamin B3 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Available in a refreshing Blueberry flavour, each 380g container provides 20 servings.<\/p>\n

Blood and Guts is inspired by the legendary training philosophy of six-time Mr. Olympia Dorian Yates \u2014 built for those who train with purpose and intensity. Simply mix two heaped scoops with water in a shaker bottle and consume 30 minutes before your workout.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n nutricional<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nutriente<\/th>\nPer 100g<\/th>\nPer serving (19g)<\/th>\n%NRV<\/th>\n<\/tr>\n<\/thead>\n
Vitamin B3 (Nicotinamide)<\/td>\n250.53 mg<\/td>\n47.60 mg<\/td>\n298%<\/td>\n<\/tr>\n
L-Citrulline DL-Malate (2:1)<\/td>\n31,500 mg<\/td>\n5,985 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which L-Citrulline<\/td>\n21,500 mg<\/td>\n4,085 mg<\/td>\n*<\/td>\n<\/tr>\n
A-AKG Complex<\/td>\n21,100 mg<\/td>\n4,009 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which L-Arginine<\/td>\n14,100 mg<\/td>\n2,679 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which Calcium Alpha-Ketoglutarate<\/td>\n7,000 mg<\/td>\n1,330 mg<\/td>\n*<\/td>\n<\/tr>\n
Beta-alanina<\/td>\n28,947 mg<\/td>\n5,500 mg<\/td>\n*<\/td>\n<\/tr>\n
L-tirosina<\/td>\n2,631.58 mg<\/td>\n500 mg<\/td>\n*<\/td>\n<\/tr>\n
Green tea (Camellia sinensis) leaf extract 30:1<\/td>\n1,315.79 mg<\/td>\n250 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which Total Polyphenols<\/td>\n1,247.37 mg<\/td>\n237 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which Caffeine<\/td>\n68.42 mg<\/td>\n13 mg<\/td>\n*<\/td>\n<\/tr>\n
Sweet orange (Citrus sinensis) 100% peel extract<\/td>\n978.95 mg<\/td>\n186 mg<\/td>\n*<\/td>\n<\/tr>\n
Caffeine Anhydrous<\/td>\n1,842.11 mg<\/td>\n350 mg<\/td>\n*<\/td>\n<\/tr>\n
Guarana (Paullinia cupana) extract<\/td>\n215.79 mg<\/td>\n41 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which Caffeine<\/td>\n47.37 mg<\/td>\n9 mg<\/td>\n*<\/td>\n<\/tr>\n
Black pepper (Piper nigrum) (25\u201335:1) extract<\/td>\n10 mg<\/td>\n1.90 mg<\/td>\n*<\/td>\n<\/tr>\n
  \u2013 of which Piperine<\/td>\n8.95 mg<\/td>\n1.70 mg<\/td>\n*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* No established daily reference value (NRV).<\/p>\n<\/p><\/div>\n

\n

Ingredientes<\/h3>\n

L-Citrulline DL-Malate (2:1), Beta-alanine, Complex A-AKG (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine (free-form amino acid), Bulking agent (Maltodextrin), Caffeine anhydrous, Green tea leaf extract (Camellia sinensis) (standardised to 95% polyphenols and 5% caffeine), Sweeteners (Sucralose, Acesulfame K), 100% sweet orange peel extract (Citrus sinensis), Nicotinamide (Vitamin B3), Guarana seed extract (Paullinia cupana) (standardised to 22% caffeine), Colours (Ponceau 4R*, Indigo Carmine), Black pepper fruit extract (Piper nigrum) (standardised to 95% piperine).<\/p>\n

*Ponceau 4R: May have an adverse effect on activity and attention in children.<\/p>\n<\/p><\/div>\n

\n

Modo de empleo y posolog\u00eda<\/h3>\n

Mix 2 heaped scoops (19g) of powder with at least 250ml of water in a shaker bottle and consume 30 minutes before exercise. For first-time users, mix 1 heaped scoop (9.5g) with 250ml of water.<\/p>\n<\/p><\/div>\n

\n

Advertencias<\/h3>\n

High caffeine content (1840mg\/100ml). Do not exceed the recommended daily dose. Keep out of reach of young children. Not for use by those under the age of 18. Consult a physician before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any other medication, dietary supplement, prescription drug or over-the-counter drug, consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Contains caffeine. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Food supplements do not replace a balanced diet and healthy lifestyle. The container has 1 sachet of silica gel for moisture absorption \u2014 do not consume and do not discard until all contents are used up. Ponceau 4R: May have an adverse effect on activity and attention in children.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n

No major allergens declared. Made in a facility that also handles milk, soy, egg and nuts.<\/p>\n<\/p><\/div>\n

\n

Almacenamiento<\/h3>\n

Store the container tightly closed between 5\u201330\u00b0C (41\u201386\u00b0F).<\/p>\n<\/p><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Dorian Yates Blood and Guts es un polvo pre-entreno de alta intensidad con mezcla de cafe\u00edna de m\u00faltiples fuentes, Beta-Alanine, L-Citrulline DL-Malate y Vitamina B3. Disponible en sabor Ar\u00e1ndano, 380g (20 tomas). No apto para menores de 18 a\u00f1os.<\/p>","protected":false},"featured_media":14312,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[68],"product_cat":[542,625,297,299,399,391,1256],"product_tag":[],"class_list":["post-14311","product","type-product","status-publish","has-post-thumbnail","product_brand-dorian-yates","product_cat-beta-alanine","product_cat-caffeine","product_cat-green-tea-extract","product_cat-l-arginine","product_cat-l-citrulline","product_cat-l-tyrosine","product_cat-pre-workout-pump-drink-powders","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"yoast_head":"\nBlood and Guts Blueberry 380g \u2013 Dorian Yates | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Dorian Yates Blood and Guts pre-workout powder, Blueberry, 380g (20 servings) with Citrulline, Beta-Alanine & Vitamin B3. 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