{"id":13460,"date":"2026-07-20T09:42:08","date_gmt":"2026-07-20T09:42:08","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/zma-core-series-90-caps\/"},"modified":"2026-07-23T13:08:07","modified_gmt":"2026-07-23T13:08:07","slug":"zma-core-series-90-caps","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/zma-core-series-90-caps\/","title":{"rendered":"ZMA \u2013 Core Series \u2013 90 c\u00e1psulas"},"content":{"rendered":"
\n

About 5% Nutrition \u2013 ZMA \u2013 Core Series \u2013 90 caps<\/h2>\n
\n

ZMA Core Series by 5% Nutrition is a precisely formulated combination of Zinc, Magnesium and Vitamin B6, designed to support those with active lifestyles who want to ensure consistent intake of these essential micronutrients. Each serving delivers meaningful amounts of all three key ingredients, with separate dosing recommendations optimised for men and women.<\/p>\n

Zinc contributes to normal protein synthesis, normal testosterone levels in the blood, and the maintenance of normal bones. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function, and normal protein synthesis. Vitamin B6 contributes to the regulation of hormonal activity and normal energy-yielding metabolism. The formula is further complemented by Boron (as Boron Glycine), rounding out this comprehensive mineral stack.<\/p>\n

Taken once daily around 30\u201360 minutes before bedtime, ZMA Core Series fits seamlessly into an evening routine. With 90 capsules per bottle, men receive 30 servings and women receive 45 servings, making this an efficient and convenient option for anyone looking to top up their intake of these key nutrients.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n nutricional<\/h3>\n\n\n\n\n\n\n\n\n
Nutriente<\/th>\nPer serving \u2013 Men (3 caps)<\/th>\nPer serving \u2013 Women (2 caps)<\/th>\n<\/tr>\n<\/thead>\n
Vitamin B6 (as Pyridoxine Hydrochloride)<\/td>\n10.50 mg (750% NRV)<\/td>\n7 mg (500% NRV)<\/td>\n<\/tr>\n
Magnesium (as Magnesium Aspartate, Magnesium Oxide)<\/td>\n450 mg (120% NRV)<\/td>\n300 mg (80% NRV)**<\/td>\n<\/tr>\n
Zinc (as Zinc Mono-L-Methionine, Zinc Aspartate, Zinc Oxide)<\/td>\n30 mg (300% NRV)<\/td>\n20 mg (200% NRV)**<\/td>\n<\/tr>\n
Boron (as Boron Glycine)<\/td>\n5 mg *<\/td>\n3 mg *<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* No established Nutrient Reference Value (NRV).<\/p>\n

** Women’s serving (2 caps) contains Magnesium as Magnesium Aspartate only, and Zinc as Zinc Monomethionine and Zinc Aspartate only.<\/p>\n

NRV = Nutrient Reference Value.<\/p>\n<\/p><\/div>\n

\n

Ingredientes<\/h3>\n

Vitamin B6 (as Pyridoxine Hydrochloride), Magnesium (as Magnesium Aspartate, Magnesium Oxide), Zinc (as Zinc Mono-L-Methionine, Zinc Aspartate, Zinc Oxide), Boron (as Boron Glycine). Other ingredients: Magnesium Stearate, Rice Powder.<\/p>\n

Capsule shell: Gelatin (bovine).<\/p>\n<\/p><\/div>\n

\n

Modo de empleo y posolog\u00eda<\/h3>\n

Men: Take 3 capsules once daily, 30\u201360 minutes before bedtime. Women: Take 2 capsules once daily, 30\u201360 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing food or supplements.<\/p>\n<\/p><\/div>\n

\n

Advertencias<\/h3>\n

Not intended for persons under the age of 18. Consult your health care professional prior to use if you suspect a medical condition, are taking prescription drugs, or are pregnant or breastfeeding. Do not use if pregnant or nursing. Keep out of reach of children.<\/p>\n

California Prop 65 Warning: Consuming this product can expose you to chemicals including lead, known to the State of California to cause cancer, birth defects or other reproductive harm.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n

No major allergens explicitly declared on the label. This product contains bovine gelatin. Manufactured in a facility that may handle other allergens; if you have specific concerns, please consult the manufacturer directly.<\/p>\n<\/p><\/div>\n

\n

Almacenamiento<\/h3>\n

Store in a cool, dry place away from sunlight and with lid securely tightened.<\/p>\n<\/p><\/div>\n

\n

Informaci\u00f3n nutricional<\/h3>\n
    \n
  • Not suitable for vegans (contains bovine gelatin).<\/li>\n
  • Not suitable for vegetarians (contains bovine gelatin).<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    ZMA Core Series de 5% Nutrition proporciona Zinc, Magnesio y Vitamina B6 para apoyar la funci\u00f3n muscular normal, el metabolismo energ\u00e9tico y la actividad hormonal. Disponible en un botella de 90 c\u00e1psulas con dosificaci\u00f3n separada para hombres y mujeres.<\/p>","protected":false},"featured_media":13461,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[62],"product_cat":[15],"product_tag":[],"class_list":["post-13460","product","type-product","status-publish","has-post-thumbnail","product_brand-5-nutrition","product_cat-uncategorized","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nZMA Core Series 90 caps \u2013 5% Nutrition | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Support normal muscle function and energy metabolism with 5% Nutrition ZMA Core Series \u2013 90 capsules of Zinc, Magnesium and Vitamin B6. Order now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuvalia.eu\/es\/product\/zma-core-series-90-caps\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZMA - Core Series - 90 caps - Nuvalia\" \/>\n<meta property=\"og:description\" content=\"ZMA Core Series by 5% Nutrition provides Zinc, Magnesium and Vitamin B6 to support normal muscle function, energy metabolism and hormonal activity. 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