{"id":13218,"date":"2026-07-20T08:54:57","date_gmt":"2026-07-20T08:54:57","guid":{"rendered":"https:\/\/nuvalia.eu\/product\/creatine-monohydrate-300g\/"},"modified":"2026-10-22T08:30:11","modified_gmt":"2026-10-22T08:30:11","slug":"creatine-monohydrate-300g","status":"publish","type":"product","link":"https:\/\/nuvalia.eu\/es\/product\/creatine-monohydrate-300g\/","title":{"rendered":"Monohidrato de creatina \u2013 300 g"},"content":{"rendered":"<div class=\"nucg-product-description\">\n<h2 class=\"nucg-heading\">About RYSE \u2013 Creatine Monohydrate \u2013 300g<\/h2>\n<div class=\"nucg-intro\">\n<p>RYSE Creatine Monohydrate delivers 5 g of pure creatine monohydrate per serving with absolutely no fillers, additives or unnecessary extras \u2014 just one ingredient, nothing more. Each 300 g tub provides 60 servings, making it a straightforward and cost-effective addition to your daily training routine.<\/p>\n<p>Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise \u2014 an authorised health claim assessed by EFSA (EU Register of Nutrition and Health Claims). This makes RYSE Creatine Monohydrate a reliable choice for athletes and active individuals looking to support their high-intensity training efforts.<\/p>\n<p>The powder format mixes easily with water and allows flexible dosing to suit individual needs and tolerance levels. Whether you are new to creatine supplementation or an experienced user, this unflavoured, single-ingredient formula fits seamlessly into any pre- or post-workout protocol.<\/p>\n<\/p><\/div>\n<div class=\"nucg-nutrition\">\n<h3>Informaci\u00f3n nutricional<\/h3>\n<table class=\"nucg-nutrition-table\">\n<thead>\n<tr>\n<th>Nutriente<\/th>\n<th>Per serving (5 g)<\/th>\n<th>Per 100 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Monohidrato de creatina<\/td>\n<td>5 g*<\/td>\n<td>100 g*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"nucg-footnote\">* No established Nutrient Reference Value (NRV).<\/p>\n<p class=\"nucg-footnote\">Serving Size: 5 g (approximately 1 scoop). Servings Per Container: 60.<\/p>\n<\/p><\/div>\n<div class=\"nucg-ingredients\">\n<h3>Ingredientes<\/h3>\n<p>Creatine Monohydrate. Other Ingredients: None.<\/p>\n<\/p><\/div>\n<div class=\"nucg-dosage\">\n<h3>Modo de empleo y posolog\u00eda<\/h3>\n<p>Mix 1\u20132 scoops with water (6\u20138 oz. per scoop) and consume 15\u201330 minutes prior to exercise. Vary the amount of liquid to preferred taste. Use only as directed. Beginners: Take 1\/2 scoop to assess tolerance.<\/p>\n<\/p><\/div>\n<div class=\"nucg-warnings\">\n<h3>Advertencias<\/h3>\n<p>RYSE products are intended only for healthy adults above the age of 18. All individuals should consult a licensed healthcare practitioner before using this product. Do not use this product if you are pregnant or nursing or planning on becoming pregnant. Do not use this product if you have been diagnosed with or have a family history of serious illness or hypo\/hypertension. Discontinue use and contact a medical doctor immediately if you experience an adverse reaction. Keep out of reach of children.<\/p>\n<\/p><\/div>\n<div class=\"nucg-allergens\">\n<h3>Informaci\u00f3n sobre al\u00e9rgenos<\/h3>\n<p>No allergens specified. Gluten free.<\/p>\n<\/p><\/div>\n<div class=\"nucg-storage\">\n<h3>Almacenamiento<\/h3>\n<p>Store in a cool, dry place.<\/p>\n<\/p><\/div>\n<div class=\"nucg-dietary\">\n<h3>Informaci\u00f3n nutricional<\/h3>\n<ul>\n<li>Vegetariano<\/li>\n<li>Sin gluten<\/li>\n<li>Sin lactosa<\/li>\n<\/ul><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>RYSE Creatine Monohydrate apoya el rendimiento f\u00edsico durante el ejercicio de alta intensidad con 5 g de creatina pura por dosis. Polvo sin sabor sin aditivos \u2014 bote de 300 g, 60 dosis. Se mezcla f\u00e1cilmente con agua para uso previo al entrenamiento.<\/p>","protected":false},"featured_media":13219,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[784],"product_cat":[1165],"product_tag":[],"class_list":["post-13218","product","type-product","status-publish","has-post-thumbnail","product_brand-ryse","product_cat-creatine-powders","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creatine Monohydrate 300g \u2013 RYSE | nuvalia.eu<\/title>\n<meta name=\"description\" content=\"Support high-intensity exercise performance with RYSE Creatine Monohydrate \u2014 5 g pure creatine per serving, 60 servings per 300 g tub. 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