About Solgar – Choline / Inositol (100 caps)

Solgar Choline / Inositol provides a balanced combination of two naturally occurring, closely related nutrients that play important roles in normal fat metabolism and the maintenance of cell membrane integrity. Each serving delivers 500 mg of Choline (as Choline Bitartrate) and 500 mg of Inositol, making it easy to support your daily intake of both nutrients in a single, convenient supplement.

Choline and Inositol are often grouped together because they work synergistically within the body. Choline contributes to normal lipid metabolism and to the maintenance of normal liver function. Both nutrients are found naturally in certain foods, but supplementation can help bridge dietary gaps, particularly for those following restrictive diets or with increased nutritional needs.

Produced to Solgar’s hallmark standards of quality, these vegetable capsules are free from gluten, dairy, soy and artificial additives, making them suitable for vegan and vegetarian lifestyles. With 50 servings per container, this 100-capsule pack offers a reliable, long-lasting supply.

Nutrition Facts

Nutrient	Per serving (2 Vegetable Capsules)
Choline (as Choline Bitartrate)	500 mg
Inositol	500 mg

Servings Per Container: 50

Ingredients

Choline (as Choline Bitartrate) 250 mg, Inositol 250 mg. Other Ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.

Capsule shell: Vegetable Cellulose

Usage & Dosage

As a dietary supplement for adults, take two (2) vegetable capsules twice daily, preferably at mealtimes, or as directed by a healthcare practitioner.

Warnings

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Do not use if outer bottle seal is missing, torn or damaged in any way.