About Ostrovit – OSTROVIT Creatine Monohydrate natural (500 g)

Ostrovit Creatine Monohydrate natural delivers a clean, unflavoured creatine powder in a generous 500 g format — with 100% creatine monohydrate and absolutely nothing else. Each 3 g serving provides a full 3000 mg dose of pure creatine monohydrate, making it straightforward to integrate into your daily routine whether you train or not.

Creatine monohydrate is one of the most extensively researched sports nutrition ingredients available. It is well suited to athletes and active individuals looking to support their training with a no-frills, single-ingredient powder that mixes easily into water or juice.

With approximately 166 servings per container, this 500 g tub offers excellent value and a long supply for consistent daily use. The natural, flavour-free formula means it can be combined with any beverage of your choice without affecting taste.

Nutrition Facts

Nutrient	Per serving (3 g)
Creatine monohydrate	3000 mg

* No established EU daily reference value for creatine monohydrate.

Ingredients

Creatine monohydrate.

Usage & Dosage

Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On workout days, consume one serving a day after waking up or after training. On non-workout days, consume one serving a day after waking up.

Warnings

Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.

Allergen Information

Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.