About Manuka Health – Manuka Nectar Honey MGO™ 400+
Manuka Health’s Manuka Nectar Honey MGO™ 400+ is a premium, monofloral Manuka honey sourced from the pristine landscapes of New Zealand. Certified to a Methylglyoxal (MGO™) rating of 400+, this honey meets a rigorous and independently verified standard, giving you confidence in the quality and authenticity of every jar. The MGO™ grading system is a transparent measure of the naturally occurring methylglyoxal content unique to genuine Manuka honey.
This rich, golden honey can be enjoyed in a variety of ways — taken pure by the spoonful, stirred into warm drinks, or used as a natural sweetener in everyday meals. Its distinctive, earthy flavour profile reflects the depth and character of true monofloral Manuka. Whether incorporated into a daily wellness routine or savoured as a premium everyday food, Manuka Health MGO™ 400+ offers a versatile and delicious way to enjoy nature’s remarkable nectar.
Manuka Health is one of New Zealand’s most trusted Manuka honey producers, committed to traceability from hive to jar. Each batch is tested and certified, ensuring that what you see on the label is exactly what you get in the jar — pure, authentic, high-grade Manuka honey with nothing added.
Nutrition Facts
| Nutrient | Per serving (15 g / 1 tbsp) | Per 100 g |
|---|---|---|
| Energy | 45 kcal | ~300 kcal |
| Total Fat | 0 g | 0 g |
| Total Carbohydrates | 12 g | ~80 g |
| – of which Sugars | 12 g | ~80 g |
| Protein | 0 g | 0 g |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fibre, Vitamin A, Vitamin C, calcium, or iron.
No added sugars; sugars occur naturally in Manuka honey.
Ingredients
100% MGO™ 400+ Manuka Honey (monofloral).
Usage & Dosage
Take 1 teaspoon (5 g) up to 3 times daily, 30 minutes before meals. Alternatively, take one to three teaspoons daily, consumed pure or used as a natural sweetener in drinks and meals.
Warnings
Not suitable for infants under 12 months of age. Allergic reactions may occur, especially in people who are allergic to bees. Risk of a rise in blood sugar. Possible interaction with certain chemotherapy drugs; speak to a qualified healthcare professional prior to use. Avoid exposure to prolonged high heat (boiling or baking).
Allergen Information
May cause allergic reactions, especially in people allergic to bees. Contains no gluten-containing ingredients.
Storage
Store at room temperature, in a cool dry place below 25°C, away from direct light and heat.
Dietary Information
- Vegetarian
- Gluten Free
- Lactose Free







