About Krauterhaus Sanct Bernhard – Omega 3 Fish Oil Lemon (250 ml / 8,45 fl. oz.)
Krauterhaus Sanct Bernhard Omega 3 Fish Oil Lemon delivers a concentrated source of the long-chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in a convenient liquid form. Each daily teaspoon (2.5 ml) provides a minimum of 690 mg of omega-3 fatty acids, including 414 mg EPA and 276 mg DHA, while a tablespoon serving (12 ml) supplies a minimum of 3300 mg. The addition of natural lemon essential oil gives the oil a pleasantly fresh taste, making it easy to incorporate into cold foods and drinks every day.
DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These benefits are obtained with a daily intake of 250 mg DHA and 250 mg EPA respectively. DHA and EPA also contribute to the maintenance of normal triglyceride levels in the blood, and EPA and DHA contribute to the maintenance of normal blood pressure — benefits obtained with a daily intake of 2 g and 3 g of EPA and DHA combined respectively.
With only two ingredients — premium fish oil and lemon essential oil — this product is free from unnecessary additives and fillers. The liquid format allows flexible dosing to suit individual needs, from a single teaspoon to a full tablespoon per day.
Nutrition Facts
| Nutrient | Per 2.5 ml | Per 12 ml |
|---|---|---|
| Fish oil | 2.3 g | 11 g |
| – of which fat | 2.3 g | 11 g |
| – of which saturated fatty acids | 0.6 g | 3 g |
| – of which unsaturated fatty acids | 1.4 g | 6.8 g |
| – of which monounsaturated fatty acids | 0.5 g | 2.5 g |
| – of which polyunsaturated fatty acids | 0.9 g | 4.3 g |
| – of which omega-3 fatty acids | min. 690 mg | min. 3300 mg |
| – EPA (eicosapentaenoic acid) | 414 mg | 1980 mg |
| – DHA (docosahexaenoic acid) | 276 mg | 1320 mg |
Ingredients
Fish oil (98.5%), lemon essential oil.
Usage & Dosage
Once daily, approximately 2.5 ml (teaspoon) up to a maximum of approximately 12 ml (tablespoon).
Warnings
Do not exceed a total daily intake of 5 g EPA and DHA combined. Fish oil is very sensitive and susceptible to oxidation — do not heat. Use only with cold foods. Do not exceed the recommended daily serving. A varied diet and healthy lifestyle are important for maintaining good health.
Allergen Information
Contains fish. Fish oil is derived from fish; check label for bold allergen declarations.
Storage
Keep away from heat and light. Do not heat the oil. Store in a cool place after opening. Keep out of reach of children.
