About Natures Aid – Complete EFA 1200 mg (Omega 3, 6 + 9)
Natures Aid Complete EFA 1200 mg delivers a carefully balanced blend of essential fatty acids from three premium oil sources — Flaxseed Oil, Pure Fish Oil, and Starflower (Borage) Oil — in a single convenient softgel. Each serving provides a broad spectrum of Omega-3, Omega-6, and Omega-9 fatty acids, including EPA, DHA, ALA, GLA, Linoleic Acid, and Oleic Acid, supporting a comprehensive approach to daily fatty acid intake.
DHA contributes to the maintenance of normal brain function and the maintenance of normal vision. EPA and DHA contribute to the normal function of the heart. ALA contributes to the maintenance of normal blood cholesterol levels. These authorised benefits make Complete EFA a well-rounded choice for those looking to support their everyday health through a varied and balanced fatty acid profile.
With 90 softgels per pack and a flexible dosage of 1–3 capsules per day with food, this product is suitable for a wide range of daily routines. Free from gluten, dairy, lactose, nuts, soya, yeast, sugar, salt, starch, and artificial colours or flavours, it is crafted with purity and simplicity in mind.
Nutrition Facts
| Nutrient | Per serving (1 softgel) |
|---|---|
| Flaxseed Oil (Linseed Oil) | 400 mg |
| Pure Fish Oil | 400 mg |
| Starflower Oil (Borage Oil) | 400 mg |
| – Alpha Linolenic Acid (ALA) Omega-3 | 203 mg |
| – Docosahexaenoic Acid (DHA) Omega-3 | 40 mg |
| – Eicosapentaenoic Acid (EPA) Omega-3 | 60 mg |
| – Gamma Linolenic Acid (GLA) Omega-6 | 82 mg |
| – Linoleic Acid (LA) Omega-6 | 187 mg |
| – Oleic Acid Omega-9 | 93 mg |
* Values are typical amounts provided by the oil blend per softgel.
Ingredients
Starflower Oil (Borage Oil), Pure Fish Oil, Flaxseed Oil (Linseed Oil), Gelatin (bovine), Glycerine.
Capsule shell: Gelatin (bovine), Glycerine.
Usage & Dosage
Take 1–3 capsules per day with food. Do not exceed the recommended intake.
Warnings
Do not exceed the recommended intake. Food supplements should not be used as a substitute for a varied diet.
Allergen Information
Contains fish. No artificial colours or flavours. Contains no: Gluten, Wheat, Yeast, Dairy, Lactose, Nuts, Soya, Sugar, Salt or Starch.
Storage
Store in a cool, dry place.
Dietary Information
- Gluten Free
- Lactose Free
