About NOW – Fiber-3 Organic (454 g)
NOW Fiber-3 Organic is a wholesome, plant-based fiber blend combining three certified organic ingredients — cold-milled golden flax seed meal, gum acacia, and inulin (FOS) from blue agave — to deliver a balanced mix of soluble and insoluble dietary fiber in every serving. Each 17 g serving provides 4 g of dietary fiber (14% of the Daily Value), supporting your daily fiber intake in a convenient powder format that blends easily into water or juice.
Beyond fiber, this powder naturally supplies omega-3, omega-6, and omega-9 fatty acids from flax seed, along with meaningful amounts of calcium, iron, and potassium. With zero added sugars and no artificial ingredients, Fiber-3 Organic is a clean, straightforward way to complement a balanced diet and help you meet your daily nutritional goals.
Suitable for vegans and vegetarians, and formulated without gluten, soy, dairy, or egg ingredients, NOW Fiber-3 Organic fits seamlessly into a wide variety of dietary lifestyles. The resealable 454 g container provides approximately 27 servings, making it an easy everyday addition to your wellness routine.
Nutrition Facts
| Nutrient | Per serving (17 g) |
|---|---|
| Calories | 80 |
| Total Fat | 4 g (5% DV) |
| – Saturated Fat | 0.5 g (3% DV) |
| – Trans Fat | 0 g |
| Cholesterol | 0 mg (0% DV) |
| Sodium | 5 mg |
| Total Carbohydrate | 8 g (3% DV) |
| – Dietary Fiber | 4 g (14% DV) |
| – Soluble Fiber | 2 g |
| – Insoluble Fiber | 2 g |
| – Total Sugars | 0 g |
| – Includes Added Sugars | 0 g (0% DV) |
| Protein | 3 g |
| Vitamin D | 0 mcg (0% DV) |
| Calcium | 73 mg (6% DV) |
| Iron | 0.9 mg (5% DV) |
| Potassium | 114 mg (2% DV) |
| Omega-3 Fatty Acids (Alpha Linolenic Acid)* | 2,550 mg |
| Omega-6 Fatty Acids (Linoleic Acid)* | 765 mg |
| Omega-9 Fatty Acids (Oleic Acid)* | 895 mg |
* Naturally occurring fatty acids per serving, subject to natural variability. No established daily reference value.
Ingredients
Organic Golden Flax Seed Meal (Cold Milled), Organic Gum Acacia, Organic Inulin (FOS) (Fructooligosaccharides) (from Blue Agave).
Usage & Dosage
Mix 2½ tablespoons (17 g) into at least 12 oz. of water or juice, and blend. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase to full serving size over several weeks. Use once or twice daily for optimal effect.
Warnings
Do not eat freshness packet enclosed. Natural color variation may occur in this product. This product is sold by weight not volume.
Allergen Information
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Keep refrigerated after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
