About Rule One – R1 Whey Blend, Strawberry Banana – 905g
R1 Whey Blend by Rule One is a high-quality protein powder designed to support your daily protein intake with 24g of protein per serving. Formulated with a triple-action protein blend — Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein Isolate — it delivers a complete amino acid profile, including approximately 5g of naturally-occurring BCAAs and 11g of naturally-occurring EAAs per scoop. Each serving contains just 130 calories, 1.5g of fat, and 3g of carbohydrates, making it a lean and efficient protein source.
The Strawberry Banana flavour offers a refreshing and versatile taste that works equally well mixed with water, blended into a smoothie, or stirred into yogurt or cereal. With its clean macronutrient profile and easy mixability, R1 Whey Blend fits seamlessly into a variety of dietary routines and active lifestyles.
Each 905g tub provides approximately 27 servings, giving you a convenient and cost-effective supply of high-quality whey protein. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones — making R1 Whey Blend an ideal complement to regular exercise and an active lifestyle.
Nutrition Facts
| Nutrient | Per serving (~33g / 1 scoop) |
|---|---|
| Calories | 130 |
| Total Fat | 1.5g |
| Total Carbohydrate | 3g |
| – Dietary Fiber | 1g |
| – Total Sugars | 1g |
| Protein | 24g |
| Calcium | 130mg |
| Potassium | 160mg |
| Naturally-occurring BCAAs* | ~5g |
| Naturally-occurring EAAs* | ~11g |
* No established daily reference value.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.
Usage & Dosage
Mix about one scoop with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.
Warnings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
Contains: Milk and Soy.
Dietary Information
- Gluten Free
