About Rule One | Rule1 – R1 Protein Naturally Flavored, Chocolate Fudge – 902g
R1 Protein Naturally Flavored by Rule One is a premium whey protein powder engineered for active adults who demand quality in every scoop. Formulated with a high-performance protein blend of Whey Protein Isolate and Hydrolyzed Whey Protein Isolate, each serving delivers 25g of protein — making it a convenient and effective way to support your daily protein intake. The Chocolate Fudge flavour is achieved exclusively through natural flavours and stevia leaf extract, with no added sugars.
With 902g per container and approximately 28 servings, R1 Protein fits seamlessly into any routine. Whether you mix it with water post-workout, blend it into a smoothie, or stir it into oatmeal, it provides a versatile, high-protein addition to an active lifestyle. Protein contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones.
Rule One keeps the formula straightforward: a short, clean ingredient list with no unnecessary fillers. Each serving also contributes meaningful amounts of calcium, potassium, and iron, supporting a well-rounded nutritional profile alongside a balanced diet.
Nutrition Facts
| Nutrient | Per 100g | Per 1 Scoop (32.2g) |
|---|---|---|
| Calories | 338 kcal | 120 kcal |
| Total Fat | 2.8g | 1g |
| – Saturated Fat | 2.82g | 1g |
| Total Carbohydrate | 11g | 4g |
| – Dietary Fiber | 2.8g | 1g |
| – Total Sugars | 0g | 0g |
| Protein | 70g | 25g |
| Sodium | 197.2mg | 70mg |
| Calcium | 366mg | 130mg (16% NRV) |
| Iron | 2.82mg | 1mg (7% NRV) |
| Potassium | 704mg | 250mg (13% NRV) |
Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa Powder, Natural Flavors, Lecithin, Stevia Leaf Extract, Salt.
Usage & Dosage
Tasty Shake: Mix one heaping scoop (32.2g) of R1 Protein with approx. 6–8 oz. of water, milk or your favourite beverage in a shaker cup or glass with a spoon. Juicy Smoothie: Add your favourite fruit and ice to the above, mix in a blender and enjoy! Quick Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.
Warnings
Use this product as a food supplement only. Do not use for weight reduction. Product intended for healthy active adults. Keep out of reach of children.
Allergen Information
Contains: Milk and Soy.
Storage
Store tightly closed in a cool and dry place.
