About Rule One | Rule1 – Creatine Monohydrate – 120 caps
Rule One Creatine Monohydrate delivers a straightforward, no-frills 3 g dose of pure creatine monohydrate per serving — one of the most researched performance ingredients available today. Each pack contains 120 vegetable capsules, providing a full 30-serving supply to support your training routine.
Creatine monohydrate contributes to an increase in physical performance during successive bursts of short-term, high-intensity exercise.* The capsule format makes it easy to take on the go, with no mixing or measuring required — simply take four capsules with your beverage of choice.
Rule One keeps the formula clean and simple: creatine monohydrate, a vegetable (hypromellose) capsule shell, rice flour and magnesium stearate. This product is suitable for vegans and vegetarians, making it a versatile choice for a wide range of active individuals.
Nutrition Facts
| Nutrient | Per serving (4 capsules) |
|---|---|
| Creatine Monohydrate | 3 g * |
* No established daily reference value.
Servings per container: 30
Ingredients
Creatine Monohydrate, Hypromellose (Vegetable Capsule), Rice Flour, Magnesium Stearate.
Capsule shell: Hypromellose (Vegetable Capsule)
Usage & Dosage
Take four (4) capsules with a large glass of water, fruit juice, protein shake, or your favorite beverage.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Allergen Information
No allergen information declared on the label.
Storage
Store in a cool, dry place. Keep out of reach of children.
Dietary Information
- Vegan
- Vegetarian
- Lactose Free
