About Nordic Naturals – Complete Omega, 565mg Lemon – 180 softgels
Nordic Naturals Complete Omega delivers a comprehensive blend of omega fatty acids in a single, convenient softgel. Each serving provides 565 mg of total omega-3s — including 270 mg EPA and 180 mg DHA sourced from purified deep sea anchovies and sardines — alongside omega-6 (including GLA from borage seed oil) and omega-9 fatty acids. This broad-spectrum formula is designed to support your daily nutritional needs with a well-rounded fatty acid profile.
DHA contributes to the maintenance of normal brain function and normal vision, while EPA and DHA together contribute to the normal function of the heart. The inclusion of GLA (gamma-linolenic acid) from borage seed oil further rounds out the omega profile, complementing the marine-sourced omega-3s for a truly complete fatty acid supplement.
Nordic Naturals is committed to purity and sustainability. The fish oil used in Complete Omega is purified to remove environmental contaminants, and the pleasant natural lemon flavour makes each softgel easy to take without the typical fishy aftertaste. With 180 softgels per bottle — a full 90-day supply at the recommended serving — this is a practical, high-quality choice for everyday omega supplementation.
Nutrition Facts
| Nutrient | Per serving (2 soft gels) |
|---|---|
| Calories | 20 |
| Calories from Fat | 20 |
| Total Fat | 2 g |
| – Saturated Fat | 0.4 g |
| – Trans Fat | 0 g |
| Total Omega-3* | 565 mg |
| – EPA (Eicosapentaenoic Acid)* | 270 mg |
| – DHA (Docosahexaenoic Acid)* | 180 mg |
| – Other Omega-3* | 115 mg |
| Omega-6* | 240 mg |
| – GLA (Gamma-Linolenic Acid)* | 70 mg |
| Omega-9* | 225 mg |
| – Oleic Acid* | 180 mg |
* No established daily reference value.
Servings per container: 90
Ingredients
Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (Borago officinalis), natural lemon flavor, d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Capsule shell: gelatin, glycerin, water, natural lemon flavor.
Usage & Dosage
Two soft gels daily, with food, or as directed by your health care professional or pharmacist.
Warnings
Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.
Allergen Information
Contains fish (anchovies, sardines). No gluten, milk derivatives, or artificial colors or flavors.
Storage
Store in a cool, dry place, away from sunlight. Refrigerate after opening. Best if used within 3 months after opening.
Dietary Information
- Gluten free
- Lactose free
