About Nordic Naturals – Complete Omega, 565mg Lemon – 120 softgels
Nordic Naturals Complete Omega delivers a carefully balanced blend of Omega-3, Omega-6 and Omega-9 fatty acids in a convenient softgel form. Each serving of two softgels provides 565 mg of total Omega-3s — including 270 mg EPA and 180 mg DHA — alongside 70 mg of GLA from borage seed oil and 180 mg of oleic acid (OA), supporting a truly comprehensive fatty acid profile in a single daily supplement.
DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These are authorised EU health claims (Regulation (EC) No 1924/2006) supported by established science. The formula is crafted from purified deep-sea fish oil sourced from anchovies and sardines, and is complemented by natural lemon flavour for a fresh, pleasant taste — making it easy to incorporate into your daily routine.
Nordic Naturals is renowned for its commitment to purity and quality. The fish oil used in Complete Omega is molecularly distilled to remove environmental contaminants, and the product is stabilised with natural antioxidants — RRR-alpha tocopherol and rosemary extract — to protect freshness. With 120 softgels per pack, this product provides a full 60-day supply at the recommended serving size.
Nutrition Facts
| Nutrient | Per serving (2 soft gels) |
|---|---|
| Calories | 20 |
| Total Fat | 2 g (3% DV) |
| – Saturated Fat | 0 g (0% DV) |
| – Trans Fat | 0 g |
| Cholesterol | 10 mg (3% DV) |
| Total Omega-3s* | 565 mg |
| – EPA (Eicosapentaenoic Acid) | 270 mg |
| – DHA (Docosahexaenoic Acid) | 180 mg |
| – Other Omega-3s | 115 mg |
| Omega-6s* | 240 mg |
| – GLA (Gamma-Linolenic Acid) | 70 mg |
| Omega-9s* | 225 mg |
| – OA (Oleic Acid) | 180 mg |
** Percent Daily Values are based on a 2,000 calorie diet.
* No daily value established.
Ingredients
Purified deep sea fish oil (from anchovies and sardines), borage seed oil (Borago officinalis), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Capsule shell: gelatin, glycerin, water, natural lemon flavor.
Usage & Dosage
Adults take two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
Warnings
Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Keep out of reach of children. Do not take if tamper-evident seal is broken or missing.
Allergen Information
Contains fish (anchovies, sardines). Free of gluten and milk derivatives. No artificial colors or flavors.
Storage
Store in a cool, dry place away from sunlight. Refrigerate after opening. Best if used within 3 months after opening.
Dietary Information
- Gluten free
- Lactose free






