About Nordic Naturals – Omega-3 Phospholipids, 500mg – 60 softgels
Nordic Naturals Omega-3 Phospholipids delivers a unique combination of omega-3 fatty acids — including EPA and DHA — bound to phospholipids, primarily phosphatidylcholine, sourced from herring roe extract. This phospholipid-bound form supports the body’s natural processes and complements a balanced diet with high-quality marine lipids in a convenient softgel format.
Each serving of two softgels provides 500 mg of total omega-3s, including 190 mg EPA and 200 mg DHA, alongside 350 mg of total phospholipids. DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These are authorised health claims under EU Regulation (EC) No 1924/2006.
Nordic Naturals is committed to purity and sustainability. The fish oil used in this formula is sourced from anchovies and sardines and purified to meet stringent quality standards. Free from gluten and lactose, this product is suitable for those following specific dietary requirements, though it is not suitable for vegans or vegetarians due to its marine and gelatin content.
Nutrition Facts
| Nutrient | Per serving (2 soft gels) |
|---|---|
| Calories | 10 kcal |
| Calories from Fat | 10 kcal |
| Total Fat | 1.5 g |
| – Saturated Fat | 0 g |
| – Trans Fat | 0 g |
| Cholesterol | 40 mg |
| Total Omega-3s | 500 mg* |
| – EPA (Eicosapentaenoic Acid) | 190 mg* |
| – DHA (Docosahexaenoic Acid) | 200 mg* |
| – Other Omega-3s | 110 mg* |
| Total Phospholipids | 350 mg* |
| – Phosphatidylcholine | 300 mg* |
| – Other Phospholipids | 50 mg* |
* No established daily reference value.
Ingredients
Herring roe extract, purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, carob color), d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Capsule shell: gelatin, glycerin, water, carob color.
Usage & Dosage
Adults take two soft gels daily, with food, or as directed by your health care professional or pharmacist.
Warnings
Consult with your physician before using this product if you are allergic to iodine, or use blood thinners. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Do not exceed the recommended daily dose.
Allergen Information
Contains: Fish (herring, sardines, anchovies). Those with fish or seafood allergies should use caution. Consult with your physician before using this product if you are allergic to iodine.
Storage
Store in a cool, dry place, away from sunlight.
Dietary Information
- Gluten free
- Lactose free







