About 5% Nutrition – Joint Defender – Legendary Series – 200 caps
Joint Defender from 5% Nutrition’s Legendary Series is a comprehensive joint support formula delivering 10 carefully selected ingredients in every 8-capsule serving. Designed for athletes, active individuals and anyone looking to maintain healthy joint function as part of a varied and balanced diet, Joint Defender brings together well-established compounds including D-Glucosamine Sulfate, MethylSulfonylMethane (MSM), Chondroitin Sulfate and KollaGen II-xs Collagen Type II — all in generous, research-aligned amounts across 25 servings per container.
The formula also includes the amino acids L-Proline and L-Lysine Hydrochloride, which contribute to normal collagen formation, alongside Hyaluronic Acid sourced from chicken sternum cartilage. Botanical ingredients — Cat’s Claw bark powder (Uncaria tomentosa), Turmeric Extract standardised to 95% curcuminoids, and BioPerine® Black Pepper Extract — round out the blend. BioPerine® is included to support the bioavailability of the other botanical components.
Each container of Joint Defender provides 200 capsules — enough for a full 25-day supply at the full daily serving. The flexible dosing option allows you to split the 8-capsule daily serving into two equal doses of 4 capsules, morning and evening, to suit your routine.
Nutrition Facts
| Nutrient | Per serving (8 capsules) |
|---|---|
| D-Glucosamine Sulfate (shellfish free) | 1500 mg |
| MethylSulfonylMethane (MSM) | 1000 mg |
| Collagen Type II 65% (from Chicken Sternum Cartilage (KollaGen II-xs)) | 1000 mg |
| Chondroitin Sulfate | 500 mg |
| L-Proline | 300 mg |
| L-Lysine (as L-Lysine Hydrochloride) | 200 mg |
| Hyaluronic Acid (from Chicken Sternum Cartilage Sodium Hyaluranate) | 125 mg |
| Cat’s Claw Powder (Uncaria tomentosa)(bark) | 50 mg |
| Turmeric Extract (95% Curcuminoids)(Curcuma longa)(root) | 25 mg |
| Black Pepper Extract (Piper nigrum)(fruit)(BioPerine®) | 5 mg |
* No established EU daily reference value.
Ingredients
D-Glucosamine Sulfate (shellfish free) 1500 mg, MethylSulfonylMethane (MSM) 1000 mg, Collagen Type II 65% (from Chicken Sternum Cartilage (KollaGen II-xs)) 1000 mg, Chondroitin Sulfate 500 mg, L-Proline 300 mg, L-Lysine (as L-Lysine Hydrochloride) 200 mg, Hyaluronic Acid (from Chicken Sternum Cartilage Sodium Hyaluranate) 125 mg, Cat’s Claw Powder (Uncaria tomentosa)(bark) 50 mg, Turmeric Extract (95% Curcuminoids)(Curcuma longa)(root) 25 mg, Black Pepper Extract (Piper nigrum)(fruit)(BioPerine®) 5 mg. Other Ingredients: Gelatin, Microcrystalline Cellulose, Rice Flour, Silicon Dioxide, Magnesium Stearate.
Capsule shell: Gelatin
Usage & Dosage
Take 8 capsules by mouth once daily. Optional: You may take 4 capsules in the morning and 4 capsules in the evening.
Warnings
Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Allergen Information
Contains: Chicken (Sternum Cartilage). Glucosamine is shellfish free. Product may be manufactured in a facility that processes other allergens.
Storage
Store tightly closed in a cool and dry place.
Dietary Information
- Not suitable for vegans or vegetarians (contains gelatin and chicken-derived ingredients).






