About Rule One – R1 Whey Blend, Cafe Mocha – 2280g
R1 Whey Blend by Rule One delivers a rich Cafe Mocha flavour alongside 24g of high-quality protein per serving, making it a versatile choice for active adults looking to support their daily protein intake. Each 33g scoop provides a carefully crafted blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — three complementary sources that work together to deliver a complete amino acid profile in every serving.
With approximately 68 servings per 2280g container, R1 Whey Blend is designed to go the distance. The macro-friendly profile — just 130 calories, 1.5g of total fat, and 3g of total carbohydrates per scoop — fits easily into a wide range of nutritional plans, whether your goal is to fuel your training or simply increase your daily protein intake through food and supplementation.
The smooth, mixable formula dissolves readily in cold water, milk, or your beverage of choice, and can also be blended into smoothies or stirred into everyday foods like yogurt or cereal. Whether consumed before or after a workout, or as a convenient between-meal snack, R1 Whey Blend makes hitting your protein goals both practical and enjoyable.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 33g) |
|---|---|
| Calories | 130 |
| Total Fat | 1.5g (2% DV) |
| – Saturated Fat | 1g (5% DV) |
| – Trans Fat | 0g |
| Cholesterol | 70mg (23% DV) |
| Sodium | 55mg (2% DV) |
| Total Carbohydrate | 3g (1% DV) |
| – Dietary Fiber | 1g (4% DV) |
| – Total Sugars | 2g |
| Protein | 24g (48% DV) |
| Vitamin D | 0mcg (0% DV) |
| Iron | 0mg (0% DV) |
| Calcium | 130mg (10% DV) |
| Potassium | 160mg (4% DV) |
Servings per container: approximately 68.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium.
Usage & Dosage
Mix about one scoop (33g) with 6–8 oz. of cold water, milk, or your favorite beverage in a shaker cup or glass with spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
Warnings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Product intended for healthy active adults.
Allergen Information
Contains: Milk and Soy.
Storage
To preserve freshness, store this container tightly closed in a cool, dry place.
