About Rule One – R1 Whey Blend, Birthday Cake – 891g
Rule One R1 Whey Blend in Birthday Cake flavour delivers a high-quality protein blend designed to support your daily protein intake goals. Each scoop provides 24g of protein sourced from a carefully selected combination of Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein Isolate — giving you a multi-stage whey profile in every serving.
With just 130 calories, 4g of total carbohydrates and 2g of total fat per serving, R1 Whey Blend is a streamlined option for those looking to contribute to their daily protein needs without unnecessary extras. Each serving also naturally contains 11g of essential amino acids (EAAs), 5g of branched-chain amino acids (BCAAs), and approximately 4g of glutamine, all occurring naturally from the whey protein sources.
The Birthday Cake flavour brings a fun and indulgent taste experience to your post-workout routine, with festive Flavorettes mixed throughout. With approximately 28 servings per 891g tub, R1 Whey Blend is a practical and enjoyable way to help meet your daily protein requirements.
Nutrition Facts
| Nutrient | Per serving (approx. 32g) |
|---|---|
| Calories | 130 |
| Protein | 24g |
| Total Carbohydrate | 4g |
| Total Fat | 2g |
| – Naturally Occurring EAAs | 11g |
| – Naturally Occurring BCAAs | 5g |
| – Naturally Occurring Glutamine | ~4g |
Servings per container: approximately 28.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Flavorettes (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Red #40, Yellow #6, Blue #1, Yellow #5), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium.
Usage & Dosage
Add one (1) scoop of R1 protein powder to one (1) cup (8 oz) of cold water. Stir, shake or blend until smooth.
Warnings
Contains Milk and Soy. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Allergen Information
Contains Milk and Soy.
Storage
Store in a cool, dry place. Keep out of reach of children.
Dietary Information
- Gluten Free
