About Reflex Nutrition – Creapure Creatine, Powder – 500g
Reflex Nutrition Creapure Creatine delivers 5000mg of pure creatine monohydrate per serving, sourced exclusively from Creapure® — the gold-standard, pharmaceutical-grade creatine manufactured in Germany and renowned for its exceptional purity and consistency. Each batch is produced to stringent quality standards, giving you confidence in every scoop.
Creatine contributes to an increase in physical performance in successive bursts of short-term, high intensity exercise — an authorised EU health claim supported by robust scientific evidence. Whether you are a strength athlete, sprinter or team-sport player, creatine monohydrate is one of the most extensively researched performance ingredients available, making it a trusted staple in any serious training programme.
With a clean, unflavoured formula containing nothing but 100% Creapure® creatine monohydrate, this versatile powder mixes easily into water, juice or your favourite meal replacement. The 500g format provides a generous supply to support both a loading phase and extended daily maintenance, keeping your muscle creatine stores consistently topped up.
Nutrition Facts
| Nutrient | Per serving (5g) |
|---|---|
| Energy | 85 kJ / 20 kcal |
| Fat | 0g |
| – of which saturated fatty acids | 0g |
| Carbohydrates | 0g |
| – of which sugars | 0g |
| Protein | 0g |
| Fibre | 0g |
| Salt | 0g |
| Creatine Monohydrate (Creapure®) | 5000mg |
* No established EU daily reference value for creatine monohydrate.
Ingredients
100% Creatine Monohydrate (Creapure®). May contain traces of gluten (wheat, oat, barley), egg and/or milk.
Usage & Dosage
Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g of creatine with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up.
Loading Phase: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days.
Maintenance: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement once daily.
Warnings
This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children. Not to be used by pregnant or lactating mothers.
Allergen Information
May contain traces of gluten (wheat, oat, barley), egg and/or milk.
Storage
Store in a cool, dry place away from direct sunlight. Keep lid on after opening. Best consume entire product within 3 months of opening.
Dietary Information
- Vegan
- Vegetarian
