About Applied Nutrition – Cream of Rice, Unflavoured – 2000g
Applied Nutrition Cream of Rice is a smooth, versatile carbohydrate powder made from a single ingredient — white rice flour. Designed to support your daily energy and carbohydrate intake, it provides a light, easily prepared meal or snack that fits seamlessly into any nutrition plan, whether you are fuelling morning training sessions or topping up calories throughout the day.
The Unflavoured variant keeps things simple and clean, making it easy to customise with your own toppings, flavourings or protein powders. Each 30g serving delivers 25g of carbohydrates and just 104 kcal, with less than 1g of sugars and only 0.1g of fat — a straightforward macronutrient profile that gives you precise control over your intake.
With approximately 67 servings per 2000g tub, Applied Nutrition Cream of Rice offers excellent value and convenience for athletes, active individuals, and anyone looking for a quick, no-fuss carbohydrate source. It can be prepared with hot water or cold water and milk in the microwave, making it a practical choice whether you are at home or on the go.
Nutrition Facts
| Nutrient | Per serving (30g) |
|---|---|
| Energy | 104 kcal |
| Protein | 2g |
| Carbohydrates | 25g |
| – of which sugars | <1g |
| Fat | 0.1g |
| Salt | 0.1g |
Ingredients
White Rice Flour.
Usage & Dosage
Option 1 (Hot): Mix 1 scoop (30g) with 100–150ml of boiling water. Stir well and leave for 1–2 minutes. Stir again and enjoy.
Option 2 (Microwave): Mix 1 scoop (30g) with 100–150ml of cold water or milk and stir well. Place into microwave for 2 minutes. Stir again and enjoy.
Scoops are an estimate only; weighing scales are recommended.
Warnings
Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use.
Allergen Information
No allergens declared for the Unflavoured variant.
Storage
Store this product in a cool, dry place, away from children.
Dietary Information
- Vegan
- Vegetarian
- Lactose Free







