About 5% Nutrition – Hydrate Legendary Series Stick Packs, Lemon Lime
5% Nutrition Hydrate Legendary Series is a comprehensive electrolyte and micronutrient formula designed to support hydration before, during, or after physical activity. Each convenient Lemon Lime stick pack delivers a precisely dosed blend of key electrolytes — including sodium, potassium, magnesium, and chloride — to help maintain normal fluid balance and support muscle function throughout your day.
Beyond electrolytes, Hydrate is enriched with a full B-vitamin complex, Vitamin C, L-Taurine, Coconut Water Concentrate, and Tart Cherry Extract 10:1, making it a multi-dimensional hydration solution rather than a simple sports drink. The inclusion of SAM-e (S-Adenosyl Methionine) and the high-quality mineral forms such as DimaCal® Dicalcium Malate and Magnesium Bisglycinate Chelate reflects 5% Nutrition’s commitment to premium ingredient sourcing.
Presented in single-serve stick packs, Hydrate is effortlessly portable — simply mix one pack with water and you are ready to go. The product is vegan-friendly and dairy-free, making it suitable for a broad range of dietary preferences.
Nutrition Facts
| Nutrient | Per serving (1 Stick Pack / 9g) |
|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg (100% NRV) |
| Vitamin B2 / Riboflavin | 1.2 mg (100% NRV) |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg (294% NRV) |
| Folate (as Folic Acid) | 800 µg (200% NRV) |
| Vitamin B12 (as Methylcobalamin) | 100 mcg * |
| Biotin | 30 mcg * |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg * |
| Calcium (as Calcium Carbonate, Calcium Citrate, DimaCal® Dicalcium Malate) | 90 mg * |
| Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate) | 100 mg * |
| Chloride (as Sodium Chloride, Potassium Chloride) | 348 mg * |
| Sodium (as Sodium Chloride, Sodium Citrate) | 200 mg * |
| Potassium | 500 mg * |
| L-Taurine | 1,500 mg * |
| Coconut Water Concentrate | 1,250 mg * |
| Tart Cherry Extract 10:1 | 250 mg * |
| SAM-e (S-Adenosyl Methionine) | 100 mg * |
NRV = Nutrient Reference Value.
* No established Nutrient Reference Value.
Ingredients
Vitamin C (as Ascorbic Acid) 90 mg, Vitamin B2 (as Riboflavin) 1.2 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg, Folate (as Folic Acid) 800 µg, Vitamin B12 (as Methylcobalamin) 100 mcg, Biotin 30 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 5 mg, Calcium (as Calcium Carbonate, Calcium Citrate, Dicalcium Malate (DimaCal®)) 90 mg, Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate) 100 mg, Chloride (as Sodium Chloride, Potassium Chloride) 348 mg, Sodium (as Sodium Chloride, Sodium Citrate) 200 mg, Potassium 500 mg, L-Taurine 1,500 mg, Coconut Water Concentrate 1,250 mg, Tart Cherry Extract 10:1 250 mg, SAM-e (S-Adenosyl Methionine) 100 mg.
Usage & Dosage
Mix 1 Stick Pack with 14–16 ounces (approximately 400–475 ml) of water. Shake well and consume. Take during your workout, or anytime, to support hydration.
Warnings
Not intended for use by persons under the age of 18. Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or breastfeeding. Keep out of reach of children.
Allergen Information
No allergens declared on the product label. This product is stated to be dairy-free and vegan-friendly.
Storage
Store in a cool, dry place away from sunlight.
Dietary Information
- Vegan
- Vegetarian
- Lactose-free
English 
Swedish 
Danish 
Dutch 
Spanish 
Italian 
Hungarian 
German 
Polish 
French 
Finnish 