About 5% Nutrition – Hydrate – Legendary Series Stick Packs, Blueberry Lemonade – 10 x 9g
5% Nutrition Hydrate Legendary Series is a comprehensive electrolyte and hydration formula designed to support fluid balance and replenishment before, during, or after physical activity. Each convenient Blueberry Lemonade stick pack delivers a precisely measured blend of key electrolytes — sodium, potassium, magnesium, calcium and chloride — alongside natural coconut water concentrate to help maintain normal hydration levels.
The formula is enriched with a broad spectrum of B vitamins, including Vitamin B6, Vitamin B12 as Methylcobalamin, Folate as Folic Acid, Riboflavin, Biotin and Pantothenic Acid, which contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin C, provided as Ascorbic Acid, contributes to the protection of cells from oxidative stress. L-Taurine and a Tart Cherry Extract (Prunus cerasus, 10:1) round out the blend for a well-supported hydration experience.
Presented in an easy-to-use on-the-go sachet format, each box contains 10 single-serving stick packs — ideal for the gym bag, desk drawer or travel kit. The formula is vegan-friendly, dairy-free and non-GMO, making it suitable for a wide range of lifestyles and dietary preferences.
Nutrition Facts
| Nutrient | Per serving (9.8 g) |
|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg (113% NRV) |
| Vitamin B2 (as Riboflavin) | 1.20 mg (86% NRV) |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 5 mg (357% NRV) |
| Folate (as Folic Acid) | 800 µg (400% NRV) |
| Vitamin B12 (as Methylcobalamin) | 100 µg (4000% NRV) |
| Biotin | 30 µg (60% NRV) |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg (83% NRV) |
| Calcium (as Calcium Carbonate, Calcium Citrate, DimaCal) | 90 mg (11% NRV) |
| Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate) | 100 mg (27% NRV) |
| Chloride (as Sodium Chloride, Potassium Chloride) | 348 mg (44% NRV) |
| Sodium (as Sodium Chloride, Sodium Citrate) | 200 mg * |
| Potassium (as Potassium Citrate, Potassium Chloride, Coconut Water) | 500 mg (25% NRV) |
| L-Taurine | 1500 mg ** |
| Coconut Water Concentrate (Cocos nucifera) | 1250 mg ** |
| Tart Cherry Extract 10:1 (Prunus cerasus, fruit) | 250 mg ** |
| S-Adenosylmethionine (SAMe) | ** |
NRV = Nutrient Reference Value.
* No established NRV for Sodium.
** No established daily reference value.
Ingredients
Vitamin C (as Ascorbic Acid), Vitamin B2 (as Riboflavin), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as Folic Acid), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate, Calcium Citrate, Dicalcium Malate (DimaCal)), Magnesium (as Magnesium Bisglycinate Chelate, Magnesium Citrate), Chloride (as Sodium Chloride, Potassium Chloride), Sodium (as Sodium Chloride, Sodium Citrate), Potassium (as Potassium Citrate, Potassium Chloride, Coconut Water), L-Taurine, Coconut Water Concentrate (Cocos nucifera), Tart Cherry Extract 10:1 (Prunus cerasus)(fruit), S-Adenosylmethionine (SAMe).
Usage & Dosage
Mix 1 stick pack with 14–16 ounces (approximately 415–475 ml) of water. Shake well and consume. Take during your workout, or anytime, to support hydration.
Warnings
Not intended for use by persons under the age of 18. Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or breastfeeding. Keep out of reach of children.
Allergen Information
No allergen information is explicitly stated on the product label. The product is described as dairy-free and non-GMO. If you suffer from food allergies or intolerances, please exercise caution and consult your healthcare professional before use.
Storage
Store in a cool, dry place away from sunlight.
Dietary Information
- Vegan
- Vegetarian
- Lactose-free
- Dairy-free
- Non-GMO







