About Rule One – BCAA, Blue Raspberry – 510g
Rule One BCAA in Blue Raspberry flavour delivers a straightforward, no-filler amino acid formula designed to support active adults who take their training seriously. Each serving provides a full 5,000mg of branched-chain amino acids (BCAAs) in a classic 2:1:1 ratio — 2,500mg of L-Leucine, 1,250mg of L-Isoleucine, and 1,250mg of L-Valine — the three essential amino acids your muscles rely on during and after intense physical activity.
This powder mixes easily into any cold beverage, making it a convenient addition to your workout routine. With 60 servings per 510g container, Rule One BCAA offers excellent value and a refreshing Blue Raspberry taste that makes staying on track with your training nutrition effortless.
Rule One is committed to transparent labelling and honest formulas. There are no proprietary blends here — just clearly dosed amino acids to complement a balanced diet and regular exercise programme.
Nutrition Facts
| Nutrient | Per serving (1 scoop, approx. 8.5g) |
|---|---|
| Calories | 20 |
| Total Carbohydrate | 0g (0% DV) |
| L-Leucine | 2,500mg † |
| L-Isoleucine | 1,250mg † |
| L-Valine | 1,250mg † |
| Total BCAAs | 5,000mg † |
† Daily Value not established.
* % Daily Value based on a 2,000 calorie diet.
Ingredients
Active ingredients: L-Leucine 2.5g, L-Isoleucine 1.25g, L-Valine 1.25g.
Other ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Blue #1.
Usage & Dosage
Mix one (1) scoop with 8–12 oz of any cold beverage or liquid workout supplement. Consume during or after workouts. Combine with a balanced diet and regular exercise.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Allergen Information
No major allergens explicitly declared on the label. Contains Sunflower Lecithin (sunflower-derived). If you have known sensitivities to sunflower-derived ingredients, please consult your healthcare professional before use.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose Free






