About Raw Nutrition – CBUM Essential Pre-Workout, Peach Mango – 423g
Raw Nutrition’s CBUM Essential Pre-Workout is a carefully formulated powder designed to support your training sessions from the ground up. Created in collaboration with elite bodybuilder Chris Bumstead, this Peach Mango flavoured blend brings together a focused selection of key ingredients — including L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, and Natural Caffeine from Green Coffee Bean Extract — to help you prepare mentally and physically before you hit the gym.
Each 14.1 g scoop delivers 4,000 mg of L-Citrulline and 3,200 mg of Beta Alanine alongside 200 mg of natural caffeine, providing a straightforward, no-nonsense formula without excessive complexity. The addition of Vitamin B12 as Methylcobalamin supports normal energy-yielding metabolism, while Himalayan Pink Salt contributes to the electrolyte profile of the blend.
With 30 servings per container and a refreshing Peach Mango flavour, CBUM Essential Pre-Workout is built for those who value transparency and quality in their supplementation routine. Simply mix one scoop with water and consume 20–30 minutes before training.
Nutrition Facts
| Nutrient | Per serving (1 scoop ≈ 14.1 g) |
|---|---|
| L-Citrulline | 4,000 mg |
| Beta Alanine | 3,200 mg |
| L-Tyrosine | * |
| Taurine | * |
| Natural Caffeine (from Green Coffee Bean Extract) | 200 mg |
| Himalayan Pink Salt | * |
| Sodium | * |
| Vitamin B12 (as Methylcobalamin) | * |
* Exact amount not disclosed on the label reviewed. Please refer to the product packaging for the most current and complete nutrition information.
Servings per container: 30
Ingredients
L-Citrulline (4 g), Beta Alanine (3.2 g), L-Tyrosine, Taurine, Natural Caffeine from Green Coffee Bean Extract (200 mg), Himalayan Pink Salt, Sodium, Vitamin B12 (as Methylcobalamin).
Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (color), Beet Root (color).
Usage & Dosage
Mix one scoop with 8–10 oz (240–300 ml) of water. Consume 20–30 minutes before your workout for optimal results. Adjust water amount to achieve desired taste and consistency.
Warnings
This product is only intended to be consumed by healthy adults, 18 years of age or older. Do not use if pregnant, nursing, or trying to become pregnant. Do not use if currently taking nitrates for chest pain or medications used to treat erectile dysfunction (PDE-5 inhibitors). Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking antidepressants such as a MAOI or SSRI, blood thinners, NSAIDs, pseudoephedrine, or any other dietary supplement, prescription drug, or over-the-counter medication. This product contains 200 mg of caffeine per serving and may not be suitable for individuals sensitive to caffeine. Do not consume caffeine from other sources while using this product, as excessive caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Immediately discontinue use and consult a healthcare professional if you experience any adverse reaction. Do not exceed the recommended dose. Keep out of reach of children.
Allergen Information
No allergens are explicitly declared on the label reviewed. This product is manufactured in a facility that may handle allergens. Please check the product packaging for full and current allergen information before use.
Storage
Store in a cool, dry place. Keep out of reach of children.
