About Raw Nutrition – CBUM Essential Pre-Workout, Fruit Burst – 408g
Raw Nutrition’s CBUM Essential Pre-Workout is a carefully formulated pre-exercise powder designed to support your training sessions. Developed in collaboration with Chris Bumstead, this Fruit Burst flavoured formula brings together a selection of well-known performance ingredients in a clean, straightforward blend — without unnecessary fillers or proprietary blends hiding key dosages.
Each serving delivers 4,000 mg of L-Citrulline, 3,200 mg of Beta Alanine, 2,000 mg of L-Tyrosine, 1,000 mg of Taurine, and 200 mg of Natural Caffeine sourced from Green Coffee Bean, alongside Himalayan Pink Salt and Vitamin B12 as Methylcobalamin. The formula is designed to be straightforward to assess for tolerance, with a recommended starting dose of one scoop before exercise.
With 30 servings per 408g container, CBUM Essential Pre-Workout mixes easily with water or your beverage of choice, making it a convenient addition to your pre-training routine on workout days.
Nutrition Facts
| Nutrient | Per serving (1 scoop) |
|---|---|
| L-Citrulline | 4,000 mg |
| Beta Alanine | 3,200 mg |
| L-Tyrosine | 2,000 mg |
| Taurine | 1,000 mg |
| Natural Caffeine (from Green Coffee Bean) | 200 mg |
| Himalayan Pink Salt | 200 mg |
| Vitamin B12 (as Methylcobalamin) | – |
| Sodium | – |
* Exact amounts for Vitamin B12 and Sodium were not specified on the product label supplied. Refer to the product packaging for full nutritional information.
Ingredients
L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Himalayan Pink Salt, Vitamin B12 (as Methylcobalamin), Sodium.
Other Ingredients: Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beet Root Powder (color).
Usage & Dosage
Mix one (1) scoop of CBUM Essential Pre-Workout with 8–12 fl oz (250–350 ml) of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users may mix 2 servings (2 scoops) in 12–16 fl oz of water or beverage of choice. Consume prior to exercise on training days. Do not exceed two (2) scoops per day.
Warnings
This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with, or have a family history of any medical condition. Do not exceed two (2) scoops per day. Contains caffeine. Keep out of reach of children.
Allergen Information
Manufactured on shared equipment that also processes milk, soy, egg, wheat, fish, shellfish, tree nuts, peanuts, and sesame.
Storage
Please refer to the product packaging for storage instructions.
