About Raw Nutrition – CBUM Essential Pre-Workout, Blue Raspberry – 408g
Raw Nutrition CBUM Essential Pre-Workout is a performance-focused powder formulated for athletes and fitness enthusiasts who demand more from their training sessions. Each serving delivers a carefully selected blend of active ingredients — including L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, and Natural Caffeine from Green Coffee Bean — designed to support your workout preparation routine.
With 200 mg of natural caffeine per scoop, this pre-workout contributes to your energy and focus going into training, while the inclusion of Vitamin B12 (as Methylcobalamin) supports normal energy-yielding metabolism. The refreshing Blue Raspberry flavour makes it easy to mix into your pre-session routine, with 30 servings per 408 g tub.
Developed in collaboration with CBUM and produced by Raw Nutrition, this formula is built for those who take their training seriously. Flexible dosing options allow both beginners and advanced users to tailor their intake to their individual tolerance and goals.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 13.6g) | Per 100g |
|---|---|---|
| Vitamin B12 (as Methylcobalamin) | 5 µg (200% NRV) | 36.76 µg |
| Sodium | 75 mg | 551.5 mg |
| L-Citrulline | 4 g | 29.41 g |
| Beta Alanine | 3.20 g | 23.53 g |
| L-Tyrosine | 2 g | 14.71 g |
| Taurine | 1 g | 7.35 g |
| Natural Caffeine (from Green Coffee Bean) | 200 mg | 1470.59 mg |
| Himalayan Pink Salt | 200 mg | 1470.59 mg |
Ingredients
Vitamin B12 (as Methylcobalamin), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Himalayan Pink Salt. Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Spirulina Extract (Color).
Usage & Dosage
Do not exceed two (2) scoops per day. Mix one (1) scoop of BUM ESSENTIAL PRE with 8–12 oz of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12–16 oz of water or beverage of choice. Consume prior to exercise on training days.
Warnings
This product is only intended for healthy adults, 18 years of age or older. Do not use this product if you are pregnant, nursing, or are currently taking nitrates for chest pain or if you are taking medication used to treat erectile dysfunction such as PDE-5 inhibitors. Before using this product, consult a licensed, qualified, health care professional if you are taking antidepressants such as a MAOI or SSRI, blood thinners, nonsteroidal anti-inflammatory drugs, pseudoephedrine, or any other dietary supplement, prescription drug or over-the-counter medication. Contains 200 mg of caffeine per serving; may not be suitable for those sensitive to caffeine. Avoid other caffeine sources while using; too much caffeine may cause nervousness, irritability, sleeplessness, and rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling sensation. Using within 4 hours of bedtime may cause difficulty sleeping. Discontinue use two weeks before surgery. Do not combine with alcohol or other caffeine-containing products. Proposition 65 Warning: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
Manufactured on shared equipment that also processes milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.
Storage
Store in a cool, dry place.
